How to implement an effective workplace wellness programme
Article Now is the perfect time to launch an employee wellbeing initiative to support physical and mental health at work. Find out how to get started.
How active sitting chairs increase movement and boost energy
Article How do you move more when you’re sitting at a desk all day? Find out how balance balls and wobble stools keep your body active while you sit.
Why staying fit and healthy at work is more important than ever
Article The pandemic has highlighted the importance of physical wellness in a number of ways. We look at how and why to address physical activity at work.
AJ Products and ukactive address the issue of sedentary behaviour
Article AJ Products and ukactive have teamed up to bring you up-to-date information on supporting employee health and wellbeing at work. Download your free copy!
Hybrid working: how to balance office-based working and work from home
Article As businesses adapt to ensure they can support employees wherever they work, we look at how to implement and support a hybrid working model.
How to improve your mental health at work: a guide for employees
Article As workplaces re-open there are likely to be new triggers for stress and anxiety. We share some ways to better manage your mental health.
The psychological impact of returning to work: a guide for employers
Article We look at the pressing issue of mental health at work and how companies can manage the immediate concerns around returning to the workplace post Covid.
5 easy steps to optimise your work from home setup for good ergonomics
Article A good WFH setup doesn’t have to be costly, but many of us still don’t have a home office designed with ergonomics in mind. We share some simple tips.
What responsibilities do companies have to homeworkers?
Article This year has highlighted the pros and cons of home working. We ask what companies should be doing to support staff working remotely.
How businesses can support employee mental health
Article In light of World Mental Health Day, we look at the importance of mental health awareness in the workplace and how businesses can provide support.