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How businesses can support employee mental health

Article In light of World Mental Health Day, we look at the importance of mental health awareness in the workplace and how businesses can provide support.

AJ Products and ukactive investigate how to tackle sedentary behaviour in the workforce

Article AJ Products and ukactive have teamed up to examine the impact of sedentary behaviour at work and how businesses can support employee health and wellbeing.

How an active classroom can help combat childhood obesity

Article Around 1 in 3 children of primary school leaving age are over a healthy weight. We look at how an active learning classroom can address that issue.

How an active office can help combat obesity

Article In the wake of the government's new plan to tackle obesity, we look at how to be healthier at work whether in the office or working from home.

Will social distancing in the office harm productivity?

Article We take a closer look at what effect social distancing policies in the workplace might have on productivity and employee morale.

Is more time outdoors the upside of restrictions on indoor gatherings?

Article With indoor gatherings still restricted, outside is the place to be. We look at why spending time outdoors is good for physical and mental wellbeing.

5 tips to help you set up a home gym

Article Setting up a gym at home is a great way to help you stay fit. Here are some easy tips on how set up a basic home gym to suit any fitness level.

How to protect your mental health while working from home

Article These simple tips will help you stay calm, focused and connected while working from home in order to protect your mental wellbeing.

10 ways to feel good at work while working from home

Article Working remotely for the first time? We have some simple tips to help you keep your spirits up and stay productive while working from home.

How to keep fit when working from home

Article Home working leaves even fewer opportunities for exercise than being in the office. Here are some simple ways to stay active while working from home.
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