How to set up an ergonomic workshop
Article Find out how the right work environment can reduce the chance of repetitive strain injuries and encourage healthier postures industrial work sectors.
The perfect ergonomic workspace – right in front of you!
Article Our guide will help you set up your desk to allow for an ergonomic working position that reduces strain and promotes better wellbeing at work.
Cure fatigue with the right lighting
Article Poor lighting at work can lead to eye strain, headaches and even neck pain. These five tips will help you get the best light in your office.
How to improve privacy and reduce noise in the office
Article High noise levels harm productivity and wellbeing at work. We look at the type of noise barriers that can help improve your office acoustics.
The easy way to vary your posture
Article Find out how your office furniture can support a healthier lifestyle by encouraging you to change your position throughout the day.
Optimise your work with sustainable lifting
Article Incorrect manual handling accounts for a lot of sick days. It is important to be aware of how you are lifting and get the right support at work.
Make room for conversation at work
Article Why are breakout areas important in the workplace? Find out how to set up a relaxing collaborative space that strengthens work relations.
Be active, feel good and treat yourself
Article Feel guilty about treating yourself? There are a number of easy ways to get some gentle exercise at work to help you maintain a healthy balance.
Why you should avoid sitting still
Article We examine the reasons that sitting is so bad for you and why staying active at work is beneficial for both your mental and physical health.
Life at work – a series about feeling better
Article “Life at work” is a documentary series where we look at behaviour in the workplace and how we can make changes to improve employee health.