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The Desk Treadmill: Walk, Work and Feel Better Every Day

Introducing the desk treadmill: Walk, work and feel better every day

You spend more hours sitting than you probably realise. At your desk, in the car, on the sofa... it adds up fast. And the research is clear: too much sitting is bad for your body and your mind.
The good news? You don't need to overhaul your life to fix it. A desk treadmill lets you walk gently while you work boosting your circulation, your energy and your focus, all at the same time.
Woman walking on a treadmill while working at  a desk

Walk and work at the same time - with a treadmill under your desk

A desk treadmill sits neatly under your workstation and lets you walk at a slow, steady pace while you get on with your day. No sweat. No drama.
Used alongside a sit-stand desk, you can mix sitting, standing and walking however works best for you. That kind of movement variety is exactly what your body needs and exactly what most office environments don't offer.

The real problem with sitting all day

Sitting for long stretches isn't just uncomfortable, it's been linked to serious health risks, including:

  • Cardiovascular disease
  • Type 2 diabetes
  • Back pain and joint problems
  • Lower energy and poor focus

Here's what surprises most people: regular exercise doesn't fully undo the damage of a sedentary day. It's not just about moving more, it's about sitting less. A desk treadmill helps you do exactly that, right from your workspace.

Close up of time display on a treadmill
Desk treamill folded in half

You Don't Need to Break a Sweat to Feel the Benefits

Our desk treadmill has a maximum speed of 6 km/h, it's designed for a gentle walking pace, not a workout. That's intentional. Even slow, low-intensity movement:

  • Gets your blood circulating
  • Burns more calories than sitting still
  • Increases oxygen flow to your brain
  • Helps you feel less tired and less stressed
  • Sharpens your focus

Whether you're new to active working or already love the idea, this is movement that fits into your day.

Practical, Quiet and Easy to Use

We know office life is busy. That's why we designed our desk treadmill to stay out of your way:
  • Foldable
  • Only 30 kg
  • Wheels included
  • Quiet motor
Pass it between teammates throughout the day. Use it when it suits you, and fold it away when it doesn't. It's that straightforward.

Small Changes, Real Results

A desk treadmill is one piece of the puzzle. Pair it with habits like walking to work, taking the stairs, or switching between sitting and standing and those small choices start to add up to something meaningful. We have a wide range of active office furniture to help you build a workspace that works for you 
Not sure where to start? We're here to help. Just get in touch.

FAQ

  • A treadmill is an exercise machine with a rolling belt, which is powered either by a motor or your own steps.
  • Our treadmill has a minimum speed of 0.5 km/h and a maximum speed of 6.0 km/h.
  • Walking while working increases blood circulation and metabolism, giving both the body and brain more oxygen and energy.
  • A treadmill, if it has a motor, has a weaker motor than a running machine.
  • How long you walk is up to you, but a good idea is to start slowly with, for example, 10-20 minutes a day and then increase. We recommend varying between sitting, standing and walking during a workday.
  • Find out what our treadmill costs here!
  • It is possible to run on our treadmill, but it is not what it is designed for. For example, it can cause the mat of the belt to wear out faster.

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